I’ve recently had my book “boost your confidence” published in to print which I’m so excited about and I was having a chat with a friend about confidence and negative thoughts, when it dawned on me that I needed to do a blog on this subject. We all get them! Even me, and I’m one the most positive people you…
Psychology of Style
2017 Appearance empowered Lifestyle Nothing to Wear psychology of style Style Coaching wardrobe
October 16, 2017
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The psychology of style When I was young I used to watch my mum getting dressed in these amazing outfits that shimmered, sparkled and looked every inch of stylish. It was like having my own little piece of Hollywood right in the middle of my home. I think my mum educated me with the mechanics of styling and fashion. I…
What do you get when a Fitness Trainer, Stylist and Photographer get together?
2016 trends Appearance body shapes empowered fitness Lifestyle photography photoshoot Style Coaching Styling Advice
June 27, 2016
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Had such a blast on a recent business photo shoot with a fabulous client, Helen Wood, owner of ‘Fitness with Helen’ she provides an independent provision of fitness advice, coaching and support to all her clients. I was equally super excited to be working with my talented friend Laura Pearman www.pearmanphotography.co.uk and the amazing make-up artist Emily Emmett @EmilyEmmettMUA As a style…
You, Me and Colour.
2015 fashion Autumm/ Winter Fashion Tips Lifestyle Styling Advice Uncategorized
November 22, 2015
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During the 80’s the concept of colour analysis was very popular, I remember around about 1988 I was first introduced to the world of colour by my fabulous Mum, I think that’s where most of my interest in styling came from. I always remember that she would have these amazing outfits that reminded me of Hollywood glam, I still smile now at remembering…
#Bloggerspearjoy – Vintage Inspired Shoot
2015 fashion Appearance Beauty Fashion Lifestyle Style Coaching Styling Advice vintage
June 11, 2015
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Vintage inspired 1940’s -19.50’s are reminiscent of days when women starred to really think about fashion and clothing. Vintage clothing is becoming very popular and it’s even made its way into mainstream fashion, red carpets and catwalks, as interest in adding vintage inspired clothing pin ups has soared in recent years. So when my talented friend Laura Pearman of Pearman…
Optimising your Skin Care Regimen
Appearance Beauty fashion 2015 Lifestyle skin care Style Coaching Styling Advice
April 23, 2015
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I’ve spent many years trying to understand my own skin care needs, by becoming more educated about my own skin I’ve been able to really take care of it. So I sat today in the beautiful sunshine writting this little post to give you some helpful tips. 1- Look at your pores by checking if there wide and open? Pores size can differ due to age and…
Merhaba (HELLO) Well I’ve just returned from a fantastic well needed holiday in Turkey, this is my second visit and I still find Turkish customs fascinating. I have to say one of favourite places I fell in love with due to its natural beauty is Pamukkale, which means Cotton Castle, its breath taking. I swam in the ancient…
The Cookie Thief by Valerine Cox A woman was waiting at an airport one night With several long hours before her flight She hunted for a book in the airport shop Bought a bag of cookies and found a place to drop She was engrossed in her book but happened to see That the man beside her as bold…
Wardrobe Tips – Do and Do Not
Appearance Fashion Fashion Tips Lifestyle Nothing to Wear Style Coaching Styling Advice
June 3, 2013
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Well over the past three weeks we’ve definitely created this amazing new style for you and this week we’re going to talk about the do’s and don’ts of your wardrobe. Basically what you should have and what you definitely shouldn’t have. Have you ever reached into your wardrobe looking for a suitable item to wear to the works event that…
Tanning season is here, as we all know Argan Oil is the must have ingredient in hair products, we just can’t get enough of it. But now wait for it drum roll please, tanning has decided to added it to their product, say HELLO to Xen Tan Moroccan. Xen is one of my favorite tan’s as it gives you that realistic…
