Lifestyle

How to over come negative thoughts 

confidence empowered Life Coaching Lifestyle self esteem November 24, 2017 0 Comments

I’ve recently had my book “boost your confidence” published in to print which I’m so excited about and I was having a chat with a friend about confidence and negative thoughts, when it dawned on me that I needed to do a blog on this subject.  We all get them! Even me, and I’m one the most positive people you…

read more

Psychology of Style

2017 Appearance empowered Lifestyle Nothing to Wear psychology of style Style Coaching wardrobe October 16, 2017 0 Comments

The psychology of style When I was young I used to watch my mum getting dressed in these amazing outfits that shimmered, sparkled and looked every inch of stylish. It was like having my own little piece of Hollywood right in the middle of my home. I think my mum educated me with the mechanics of styling and fashion. I…

read more

What do you get when a Fitness Trainer, Stylist and Photographer get together?

2016 trends Appearance body shapes empowered fitness Lifestyle photography photoshoot Style Coaching Styling Advice June 27, 2016 0 Comments

Had such a blast on a recent business photo shoot with a fabulous client, Helen Wood, owner of ‘Fitness with Helen’ she provides an independent provision of fitness advice, coaching and support to all her clients. I was equally super excited to be working with my talented friend Laura Pearman www.pearmanphotography.co.uk and the amazing make-up artist Emily Emmett @EmilyEmmettMUA As a style…

read more

You, Me and Colour.

2015 fashion Autumm/ Winter Fashion Tips Lifestyle Styling Advice Uncategorized November 22, 2015 0 Comments

During the 80’s the concept of colour analysis was very popular, I remember around about 1988 I was first introduced to the world of colour by my fabulous Mum, I think that’s where most of my interest in styling came from. I always remember that she would have these amazing outfits that reminded me of Hollywood glam, I still smile now at remembering…

read more

#Bloggerspearjoy – Vintage Inspired Shoot

2015 fashion Appearance Beauty Fashion Lifestyle Style Coaching Styling Advice vintage June 11, 2015 0 Comments

  Vintage inspired 1940’s -19.50’s are reminiscent of days when women starred to really think about fashion and clothing. Vintage clothing is becoming very popular and it’s even made its way into mainstream fashion, red carpets and catwalks, as interest in adding vintage inspired clothing pin ups has soared in recent years.     So when my talented friend Laura Pearman of Pearman…

read more

Optimising your Skin Care Regimen

Appearance Beauty fashion 2015 Lifestyle skin care Style Coaching Styling Advice April 23, 2015 0 Comments

I’ve spent many years trying to understand my own skin care needs, by becoming more educated about my own skin I’ve been able to really take care of it. So I sat today in the beautiful sunshine writting this little post to give you some helpful tips.   1- Look at your pores by checking  if there wide and open? Pores size can differ due to age and…

read more

Wardrobe Tips – Do and Do Not

Appearance Fashion Fashion Tips Lifestyle Nothing to Wear Style Coaching Styling Advice June 3, 2013 0 Comments

Well over the past three weeks we’ve definitely created this amazing new style for you and this week we’re going to talk about the do’s and don’ts of your wardrobe. Basically what you should have and what you definitely shouldn’t have. Have you ever reached into your wardrobe looking for a suitable item to wear to the works event that…

read more